I just received my order, counted and recounted the number of pills in my first bottle and the number was 89 NOT 90. While this isn't a big deal, I have 2 OTHER bottles from the same Lot and I fear they may have messed up the count on those as well.I will be deducting 1 star for every missing pill when I open the other two bottles in the future. Hopefully this company isn't sly trying to short every bottle so they can cut costs.Other than that, it's BCAA in a pure form. Easy to Take and can help if you're not getting enough in your current diet.Nothing to add but that. Taking 3-4 of these a day - I just pop them open and drop them in my protein shakes - has completely changed the way my muscles rebound. Less soreness, more mass, etc. Legit, and quality.There's very few options for powdered BCAA's in the market and even less so when factoring in product quality. DO Vitamins has been excellent in this regard. Full 6 stars. Works great in nutrition/protein shakes and in workout drinks. Highly recommended.I got this product after I saw its ingredients and safety report on labdoor.com, it definitely isn't a magic pill ,, but...Taking 2 to 3 pills before lifting showed some difference .. example, my max dumbbell biceps rep was 30×10, in a week I'm doing 35x10 .. it gives me more not sure how that works but it's working for meI used to go to the gym religiously about a year ago. I had a myriad of supplements, including BCAAs as I knew the importance of including them in my diet while trying to gain muscle.I just started working out again recently, so I found a bottle of bcaas sitting in my cupboard and purchased the same ones. Something must have happened between then and now, as those bcaas had little to no effect on me. On top of that they had chemicals in them that I couldn't even pronounce. I checked the expiration date and they still had a year and a half left, so it definitely wasn't that.After much searching, I came across these Do Vitamins Vegan BCAA capsules - I had actually purchased a beard vitamin supplement from them a little while ago, but at the time wasn't in the market for bcaas or anything else. So even though at the time of writing this review the product only had a small amount of reviews, I thought I'd give it a try based on my experience with their other product. Plus it's Amazon Prime and Do Vitamins has a guarantee, so I could just return it if I wasn't satisfied.Anyways back to the review, the BCAAs came on time (I was able to get 1 day shipping, thanks Amazon!) and I started taking them right away. The day I started taking them I was already in a bit of pain from an earlier workout. I thought you'd have to take them before the pain / pre workout in order for them to have effect, but low and behold the next day I had almost no muscle aches! This was a pretty good indication that they work.Since then I've been able to have a bit more energy in the gym (nothing like caffeine obviously) and I've had a faster workout recovery with little to no downtime! Each time I push harder, and while during the workout I can feel the burn, my muscles don't ache like they did the days after. Less downtime = more muscle gains and fat lost.Even though I'm not a vegan or a vegetarian (I'm more like a meatatarian), I really like how pure the product is and the fact that it is plant based.I'll definitely be using this brand of BCAA for many years to come - or at least as long as I can keep going to the gym!Boyfriend thinks they help, I could not see a differenceIve bought these aminos twice now. I am Gluten and dairy free. It’s harder to find aminos that can accommodate that. These do the trick. There is currently a supply chain issues in stores at the moment. So, im happy to have found these here. If you like to lift heavy, these will help to get there.Just received this today. Fast shipping good packaging.This is my 5th brand of BCAA I have bought for my husband.1. Nusa Pure2. Bulk Supplements3. Sports Research4.Now BrandHusband is 65 and struggling with major muscle loss. When taking Nusapure he noticed a remarkable improvement in muscle gain without working out at all.Then I haven't been able to find that brand again since the first bottle so had to find another brand. The others have been ok but not near what Nusa Pure did.We will continue to try new brands until we find one that worked as well as the first one.I will promise to update this review in a couple of weeks to give his honest opinion.