I recently started using these and they’ve been a great addition to my supplement routine. Each serving provides 2.2 grams of a comprehensive blend of 18 different amino acids, which is fantastic for supporting muscle recovery and overall performance. The tablets are quite large and may be confusing that they are taken a different way but you do take them by mouth, but taking them with plenty of water helps. One of the things I appreciate most is the inclusion of both essential and non-essential amino acids, which ensures a well-rounded intake. The tablets are also free-form, meaning they are quickly absorbed by the body, making them effective for post-workout recovery. While the size of the tablets might be a drawback for some, the benefits they offer in terms of muscle support and recovery make them worth it. Overall, I highly recommend the Optimum Nutrition Superior Amino 2222 Tablets for anyone looking to enhance their amino acid intake and support their fitness goals.