Amino acids arginine - L Glutamine 500mg - Improves physical recovery (6 Bottles - 600 Tablets) What is L-Glutamine - L-Glutamine is an amino acid produced in your body. It is in fact the most common amino acid in your muscles, making up 60% of your skeletal tissue. It is also one of the 20 amino acids encoded by the standard genetic code. It’s known as a conditionally essential amino acid because your body uses it in large amounts. Glutamine has been linked to protein synthesis. It prevents your muscle from being catabolized in order to provide Glutamine for other cells in the body. L-Glutamine 500 mg - Glutamine is also used to protect the immune system and digestive system in people undergoing radiochemotherapy. Additionally, glutamine is used for improving recovery after bone marrow transplant or bowel surgery, increasing well-being in people who have suffered traumatic injuries, and preventing infections in critically ill people. L-Glutamine Benefits - Glutamine helps maintain cell volume and hydration, speeds up wound recovery and burn healing. In addition, Glutamine is an essential neurotransmitter in the brain and helps with memory, focus, concentration, improves IBS and diarrhea by balancing mucus production which results in healthy bowel movements. Lastly, Glutamine promotes muscle gain and decreases muscle wasting, improves athletic performance and recovery from endurance exercise, improves metabolism and cellular detoxification, curbs alcohol cravings, fights abnormal cell growth and improves blood sugar.